Black pepper is known as the “King of Spices” because of its strong aroma and is widely used in all major cuisines around the world. Black pepper is cultivated for its fruit which is usually dried and then used as a spice or seasoning known as peppercorn

Black Pepper benefits:

Anti-Diarrheal property: It has been found out that piperine reduces oil-induced fluid secretion and hence peppers are added in traditional antidiarrheal formulations.

A remedy for Cough and Sore throat: Consumption of tea or soup laced with crushed black pepper cures cold and cough. It also clears chest congestion.

Helps in weight control: Helps in breaking down of extra fat and improves metabolism. It also helps to get rid of intestinal gases and reduces bloating. (Tip: consume 2 whole peppercorns with a glass of water every morning on an empty stomach to enhance your metabolism)

Anti-Cancer property: Black pepper is loaded with anti-oxidants and presence of vitamins like Vitamin A, flavonoids and carotenes that help in combating cancer.

Pain reliever: Black pepper is good for prevention of arthritis and joint pains. It also reduces a toothache and gum-related disease and its anti-microbial property prevent spreading of the bacteria in the mouth.

Anti-aging agent: Black pepper can be used as an exfoliator that prevents drying of skin and gives a healthy complexion. It also prevents early greying of hair.